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Introduction to Mindfulness Meditation

July 14, 2020
1:00PM - 2:00PM
Virtual

Date Range
Add to Calendar 2020-07-14 13:00:00 2020-07-14 14:00:00 Introduction to Mindfulness Meditation Time: 12 to 1 p.m. Short Description: In this webinar, Dr. Prakash will introduce attendees to the definition of mindfulness, its key facets, and her latest research on this topic. Mindfulness meditation involves the cultivation of present-moment awareness within a framework of non-judgment and acceptance. In this webinar, Ruchika Prakash, director of the Center for Cognitive and Behavioral Brain Imaging, will introduce attendees to the definition of mindfulness, its key facets, and her latest research on this topic. Dr. Prakash will also facilitate an introductory mindfulness practice during this webinar, ending the session with an open Q&A. This event is free and open to the public. For more information and to register, click here. If you need live captions or other accommodations, please contact the College of Arts and Sciences at asc-accessibility@osu.edu at least two weeks before the event. Virtual College of Arts and Sciences asccomm@osu.edu America/New_York public
Time: 12 to 1 p.m.
Short Description: In this webinar, Dr. Prakash will introduce attendees to the definition of mindfulness, its key facets, and her latest research on this topic.


Mindfulness meditation involves the cultivation of present-moment awareness within a framework of non-judgment and acceptance. In this webinar, Ruchika Prakash, director of the Center for Cognitive and Behavioral Brain Imaging, will introduce attendees to the definition of mindfulness, its key facets, and her latest research on this topic. Dr. Prakash will also facilitate an introductory mindfulness practice during this webinar, ending the session with an open Q&A.


This event is free and open to the public. For more information and to register, click here.

If you need live captions or other accommodations, please contact the College of Arts and Sciences at asc-accessibility@osu.edu at least two weeks before the event.

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